Stress relief laughter is a quick and easy way to reduce your stress. When you laugh, it reduces your body's Cortisol levels. Like crying, laughter is the body's way of relieving tension naturally. Stress relief jokes are another way to get some quick stress relief laughter.
So what's required?.....Don't take yourself too seriously. It's amazing how stress can transform your sense of humor over time. Make time for a funny movie or your favorite game. Learn to laugh at yourself even when things don't turn out as planned.
Somewhere in between childhood and adulthood your sense of humor may have been lost. Here are some jokes that may help you get it back:
JOKE #1 :
Arrested For Speeding
(http://www.jokelounge.net)>A police officer in a small town stopped a motorist who was speeding down Main Street.
>>"But,
officer," the man began, "I can explain"
>"Just be quiet," snapped the officer. "I'm going to let you cool your heels in jail until the chief gets back."
>>"But, officer, I just wanted to say"
>"And I said to keep quiet! You're going to jail!"
>A
few hours later the officer looked in on his prisoner and said,
"Lucky for you that the chief's at his daughter's wedding. He'll be in
a good mood when he gets back."
>>"Don't count on it," answered the fellow in the cell. "I'm the groom."
JOKE #2:
Pick A Starting Salary (http://www.jokelounge.net)>Reaching the end of a job interview, the Human Resources Person asked the young MBA fresh out of MIT, "And what starting salary were you looking for?"
>>The candidate said, "In the neighborhood of $125,000 a year, depending on the benefits package."
>The HR Person said, "Well, what would you say to a package of 5-weeks vacation, 14 paid holidays, full medical and dental, company matching retirement fund to 50% of salary, and a company car leased every 2 years - say, a red Corvette?"
>>The Engineer sat up straight and said, "Wow!!! Are you kidding?"
Find more great sources for stress relief laughter on the resources page.
Be sure to check out the other ways you can naturally relieve your stress.
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NOTE: The content of this website is for informational purposes only. Consult a physician before attempting any of the natural stress relief options listed.