Here are some stress relief articles on topics that can help you find relief from stress.
o Top 5 Immunity Boosters
By: Dekesha Grannum November 9, 2009
- Here are my top 5 immunity boosters to help you fight off the viruses of the cold & flu season...
o Job Loss Stress
By: Dekesha Grannum September 14, 2009
-
When you're anticipating or have lost your job, it brings a whole new
level of stress. This article has information to help you deal with it,
and resources to come out of it.
o What Is Post Traumatic Stress Disorder?
By: Christian Nordqvist (Medicalnewstoday.com)
July 3, 2009
- A
great article from Medical News Today on what Post Traumatic Stress
Disorder is, as well the causes, symptoms and treatment
options.
o How Adolescent Girls Manage Stress
Source: University of Gothenburg (Medicalnewstoday.com)
June 24, 2009
- Teenage stress among girls is on the rise. This article shows what can be done to reduce and manage it.
o Partner Relationship As A Buffer Against Stress
Source: University of Gothenburg (Medicalnewstoday.com)
June 24, 2009
- A good
relationship with your partner can go a long way with stress relief.
This article explains how.
o 3 Ways Stress Causes Weight Gain
By: Dekesha Grannum December 21, 2008
- Learn how the
stress in your life can cause weight gain, and ways you can fight it.
o Manage Your Money, Manage Your Stress
By: Dekesha Grannum October 24, 2008
- Do you stress over
money? This article will show you how learning to properly manage your
money can help reduce money stress.
o Where The Mind Goes, The Body Follows
By: Dekesha Grannum August 14, 2008
- an article focused
on how positive thinking can help to relieve and reduce stress.
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NOTE: The content of this website is for informational purposes only. Consult a physician before attempting any of the natural stress relief options listed.